Anxiety Test · ~2 minutes · Self-reflection only
Feeling tense, worried, or on edge?
This short test helps you understand your anxiety patterns and what may be triggering them in your mind, body, and daily life.
⏱ Takes about 2 minutes
🔒 Your answers are private and anonymous
🧠 Designed for self-reflection, not diagnosis or treatment
This test is for self-reflection only and does not replace professional advice.